We are going on an EF tour this summer with Mike's high school students and I know there will be lots of walking.
So we all got Smart Watches for Christmas and I have been working on increasing my steps daily. At first I was lucky to get 3000 steps and now most days I have over 7000 or 8000 steps.
I have gotten into hiking the beautiful trails we have in the Jacksonville area, among them Timucuan, The Aboreatum and Dutton Island preserve. Most days I bring my dog Samson and we both enjoy it so much.
Soon it will be too hot to hike (IMHO) so I am beginning to mourn the loss of our temperate climate that we have here in Jacksonville from Sept - April. Guess I will go back to swimming laps :)
Tips for the best relationships
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Every connection is unique and special, as you might expect, but healthy
associations have some commonalities. For instance, every relationship
requires so...
4 months ago